Carol Rainson-Rose is the Coach of the Year for Suffolk County and coach of the Northport girls lacrosse team.  Her background as an outstanding player and her track record of results as a coach as testament to her phenomenal coaching skills and commitment to the game.

*Certified School District Administrator NYS
*Certified Physical Education Teacher K-12 NYS
*BS In Physical Education (Minor Sports Management)- Cortland State University
*MA Administration-College of New Rochelle
*MS-Physical Education Hofstra University
*2004- President Suffolk County Girls Lacrosse Coaches Association
*1999-Present CEO/President Long Island Elite Lacrosse Club, LLC
*2001-Present CO-President Elite Recruiting Service
*2002-Present Northport Middle School Physical Education Teacher/Building Athletic Coordinator.
*2003-2004 Newsday All Long Island Coach of the Year
*2003/2006 Suffolk County Coach of the Year
*2004-Coach NYS Empire Team-Silver Medal Winners
*2003-Coach NYS Empire Team-Gold Medal Winners
*2002-Coach NYS Empire Team-Silver Medal Winners
*2001-Coach NYS Empire Team- Gold Medal Winners
*2000-2002- Wyandanch Athletic Director
*1991-2002- Physical Education Teacher Wyandanch Middle School
*1990-Present Varsity Lacrosse Coach Northport High School
*1999-2001-Women's Professional Football Player-NY SHARKS
*1999-Inducted into the Manhasset High School Hall of Fame
*1986-All-American Lacrosse Player Cortland State
*1996,1997, 2000,2001,2002,2003,2004 NYS Empire Coach
*1996,1997, 2000 US Lacrosse Schoolgirls Coach
*1996-1999, 2002,2003,2004 Northport Suffolk County Champions
*1996-1998, 2003,2004 Northport Regional/Long Island Champions
*1996&1998 Northport NYS Finalists
*1997, 2003, 2004 Northport NYS Semi-finalists
*1996-2004 Four Star Lacrosse Camp Director
*Member New York State Century Club (Over 100 Career wins)
*Produced 18 High School All-Americans
*Northport Players (30) who attended Div I programs playing Lacrosse.